Coconut Chia Pudding
Pudding de chia à la noix de coco
5 min · Easy · 240 kcal per serving
Ingredients
For one serving. Quantities scale with this. The nutrition panel stays per serving.
- Chia seeds(Graines de chia)40 gNot stocked
- Coconut milk(Lait de coco)200 mlIn store only
- Maple syrup(Sirop d'érable)1 tbspNot stocked
- Mango(Mangue)0.5Not stocked
Preparation
Step by step, from pantry to plate.
Stir the chia seeds, coconut milk, and maple syrup together in a bowl or jar until well combined.
Let the mixture sit for 5 minutes, then stir again to break up any clumps.
Cover the bowl or jar and refrigerate for at least 2 hours, or until the pudding has thickened.
While the pudding chills, dice the mango into small pieces.
Spoon the chia pudding into bowls or glasses.
Top with the diced mango and serve chilled.
Good to know
Stir once more after the first 5 minutes so the chia seeds thicken evenly.
How these figures were worked out
Calculated from standard food composition tables for the raw ingredients as listed, before cooking. They are estimates of a recipe, not laboratory measurements of a finished dish.
Every figure here is for one serving at the quantities as written. The servings control changes the shopping quantities and leaves these figures alone.
These recipes are cooked in home kitchens, where the same boards, pans and utensils handle other foods. We cannot tell you what the dish you cook will contain. Read the label on every product you buy: the ingredient and allergen information on the pack is the authority, not this page.
No qualified reviewer has signed off these figures, so this page shows no vegan, gluten free or other dietary label. When one has, the labels return with their basis stated.
Plan it into your week
Drop this recipe into the free Meal Planner and it lands on your shopping list automatically, quantities summed with everything else you cook this week.
