Skip to main content
NaturespanNaturespan

Tropical Fruit Bowl

Bol de Fruits Tropicaux

5 min · Easy · 220 kcal per serving

BreakfastSnackVeganGluten-FreeQuickKids
Tropical Fruit Bowl, plated and ready to serve

Ingredients

For one serving.

  • Mango(Mangue)1 whole
  • Papaya(Papaye)0.5 whole
  • Passion fruit(Fruit de la passion)2 whole
  • Coconut flakes(Copeaux de coco)2 tbsp
  • Lime juice(Jus de citron vert)1 tbsp

Preparation

Step by step, from pantry to plate.

  1. Peel the mango and papaya, then cut them into bite sized pieces.

  2. Scoop the pulp from the passion fruit into a bowl.

  3. Add the mango, papaya, and passion fruit pulp to a serving bowl.

  4. Drizzle the lime juice over the fruit.

  5. Sprinkle the coconut flakes on top.

  6. Toss gently if you want the flavors mixed, or serve as is.

Good to know

Chill the fruit first for a fresher, more refreshing bowl.

Plan it into your week

Drop this recipe into the free Meal Planner and it lands on your shopping list automatically, quantities summed with everything else you cook this week.