Tropical Fruit Bowl
Bol de Fruits Tropicaux
5 min · Easy · 220 kcal per serving
Ingredients
For one serving. Quantities scale with this. The nutrition panel stays per serving.
- Mango(Mangue)1 wholeNot stocked
- Papaya(Papaye)0.5 wholeNot stocked
- Passion fruit(Fruit de la passion)2 wholeNot stocked
- Coconut flakes(Copeaux de coco)2 tbspIn store only
- Lime juice(Jus de citron vert)1 tbsp
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Preparation
Step by step, from pantry to plate.
Peel the mango and papaya, then cut them into bite sized pieces.
Scoop the pulp from the passion fruit into a bowl.
Add the mango, papaya, and passion fruit pulp to a serving bowl.
Drizzle the lime juice over the fruit.
Sprinkle the coconut flakes on top.
Toss gently if you want the flavors mixed, or serve as is.
Good to know
Chill the fruit first for a fresher, more refreshing bowl.
How these figures were worked out
Calculated from standard food composition tables for the raw ingredients as listed, before cooking. They are estimates of a recipe, not laboratory measurements of a finished dish.
Every figure here is for one serving at the quantities as written. The servings control changes the shopping quantities and leaves these figures alone.
These recipes are cooked in home kitchens, where the same boards, pans and utensils handle other foods. We cannot tell you what the dish you cook will contain. Read the label on every product you buy: the ingredient and allergen information on the pack is the authority, not this page.
No qualified reviewer has signed off these figures, so this page shows no vegan, gluten free or other dietary label. When one has, the labels return with their basis stated.
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