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The Meal Planner

Plan your week around 50 tested organic recipes. The shopping list writes itself, the nutrition adds itself up, and everything on it is waiting on our shelves. No signup, your plan stays on your device.

Your plan saves automatically on this device.

Recipe library

50 of 50 recipes. Tap the plus to place one, or drag a card onto the grid.

Overnight Oats with Berries
Overnight Oats with Berries

Porridge nocturne aux fruits rouges

320 kcal · 5 min · Easy

Green Power Smoothie
Green Power Smoothie

Smoothie vert énergisant

210 kcal · 5 min · Easy

Avocado Toast with Egg
Avocado Toast with Egg

Toast avocat et œuf

380 kcal · 10 min · Easy

Homemade Granola Bowl
Homemade Granola Bowl

Bowl de granola maison

420 kcal · 10 min · Easy

Banana Oat Pancakes
Banana Oat Pancakes

Pancakes banane-avoine

350 kcal · 15 min · Easy

Acai Berry Bowl
Acai Berry Bowl

Bowl açaï

290 kcal · 10 min · Easy

Quinoa & Roasted Vegetable Salad
Quinoa & Roasted Vegetable Salad

Salade de quinoa et légumes rôtis

380 kcal · 30 min · Easy

Red Lentil & Turmeric Soup
Red Lentil & Turmeric Soup

Soupe de lentilles corail au curcuma

290 kcal · 25 min · Easy

Rainbow Buddha Bowl
Rainbow Buddha Bowl

Buddha bowl arc-en-ciel

420 kcal · 20 min · Easy

Mediterranean Veggie Wrap
Mediterranean Veggie Wrap

Wrap méditerranéen aux légumes

360 kcal · 10 min · Easy

Miso Soup with Tofu & Seaweed
Miso Soup with Tofu & Seaweed

Soupe miso au tofu et algues

180 kcal · 15 min · Easy

Roasted Sweet Potato Soup
Roasted Sweet Potato Soup

Velouté de patate douce rôtie

260 kcal · 35 min · Easy

Organic Veggie Stir-Fry
Organic Veggie Stir-Fry

Sauté de légumes bio

310 kcal · 15 min · Easy

Chickpea & Spinach Curry
Chickpea & Spinach Curry

Curry de pois chiches aux épinards

380 kcal · 25 min · Easy

Quinoa-Stuffed Bell Peppers
Quinoa-Stuffed Bell Peppers

Poivrons farcis au quinoa

340 kcal · 40 min · Medium

Pasta Primavera
Pasta Primavera

Pasta primavera

410 kcal · 20 min · Easy

Tofu Teriyaki with Rice
Tofu Teriyaki with Rice

Tofu teriyaki avec riz

400 kcal · 25 min · Medium

Vegetable Lasagna
Vegetable Lasagna

Lasagnes aux légumes

480 kcal · 50 min · Medium

Wild Mushroom Risotto
Wild Mushroom Risotto

Risotto aux champignons sauvages

450 kcal · 35 min · Medium

Thai Green Curry with Vegetables
Thai Green Curry with Vegetables

Curry vert thaï aux légumes

390 kcal · 30 min · Medium

Black Bean Tacos
Black Bean Tacos

Tacos aux haricots noirs

360 kcal · 15 min · Easy

Provençal Ratatouille
Provençal Ratatouille

Ratatouille provençale

220 kcal · 40 min · Medium

Hummus with Veggie Sticks
Hummus with Veggie Sticks

Houmous et bâtonnets de légumes

180 kcal · 5 min · Easy

Organic Trail Mix
Organic Trail Mix

Mélange randonnée bio

280 kcal · 2 min · Easy

Date & Cocoa Energy Balls
Date & Cocoa Energy Balls

Boules d'énergie dattes-cacao

160 kcal · 15 min · Easy

Apple Slices with Peanut Butter
Apple Slices with Peanut Butter

Tranches de pomme au beurre de cacahuète

220 kcal · 3 min · Easy

Yogurt & Fruit Parfait
Yogurt & Fruit Parfait

Parfait yaourt et fruits

250 kcal · 5 min · Easy

Fresh Guacamole with Corn Chips
Fresh Guacamole with Corn Chips

Guacamole frais et chips de maïs

320 kcal · 10 min · Easy

Organic Tofu Poke Bowl
Organic Tofu Poke Bowl

Poke bowl au tofu bio

410 kcal · 20 min · Easy

Baked Falafel Plate
Baked Falafel Plate

Assiette de falafels au four

420 kcal · 35 min · Medium

Classic Minestrone Soup
Classic Minestrone Soup

Soupe minestrone classique

240 kcal · 30 min · Easy

Coconut Chia Pudding
Coconut Chia Pudding

Pudding de chia à la noix de coco

240 kcal · 5 min · Easy

Caprese Salad
Caprese Salad

Salade caprese

280 kcal · 5 min · Easy

Dal Tadka with Naan
Dal Tadka with Naan

Dal tadka avec naan

380 kcal · 30 min · Medium

Vegetable Maki Rolls
Vegetable Maki Rolls

Makis aux légumes

320 kcal · 40 min · Hard

Tropical Smoothie Bowl
Tropical Smoothie Bowl

Smoothie bowl tropical

310 kcal · 10 min · Easy

Tomato & Basil Bruschetta
Tomato & Basil Bruschetta

Bruschetta tomate-basilic

200 kcal · 10 min · Easy

Spiced Roasted Chickpeas
Spiced Roasted Chickpeas

Pois chiches rôtis épicés

190 kcal · 30 min · Easy

Tropical Fruit Bowl
Tropical Fruit Bowl

Bol de Fruits Tropicaux

220 kcal · 5 min · Easy

Mauritian Dal Puri
Mauritian Dal Puri

Dholl Puri Mauricien

380 kcal · 45 min · Medium

Coconut Chickpea Bowl
Coconut Chickpea Bowl

Bowl Coco-Pois Chiches

420 kcal · 25 min · Easy

Grilled Veggie Stack
Grilled Veggie Stack

Tour de Légumes Grillés

290 kcal · 30 min · Medium

Spiced Carrot & Ginger Soup
Spiced Carrot & Ginger Soup

Soupe Épicée Carotte-Gingembre

180 kcal · 20 min · Easy

Mediterranean Grain Bowl
Mediterranean Grain Bowl

Bowl Méditerranéen aux Céréales

410 kcal · 25 min · Easy

Banana Oat Cookies
Banana Oat Cookies

Cookies Banane-Avoine

120 kcal · 15 min · Easy

Creole Veggie Rougail
Creole Veggie Rougail

Rougail de Légumes Créole

340 kcal · 35 min · Medium

Matcha Latte Bowl
Matcha Latte Bowl

Bowl Latte Matcha

280 kcal · 5 min · Easy

Spicy Peanut Noodles
Spicy Peanut Noodles

Nouilles Sauce Cacahuète Épicées

450 kcal · 15 min · Easy

Beetroot & Walnut Salad
Beetroot & Walnut Salad

Salade Betterave-Noix

260 kcal · 10 min · Easy

Coconut Mango Panna Cotta
Coconut Mango Panna Cotta

Panna Cotta Coco-Mangue

240 kcal · 15 min · Medium

Your week

Breakfast, lunch, dinner and a snack, Monday to Sunday. Hover a meal for the details.

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Shopping list

Built automatically from your week, grouped by aisle. Every item is on our shelves.

Add recipes to your week and the shopping list builds itself, grouped by aisle with quantities summed.

Weekly nutrition

Per-serving values from each planned recipe, summed for your week.

Nutrition totals for the week appear here as you plan meals: calories, protein, carbs, fat and fiber.

Every ingredient, one store

All 50 recipes cook from products we stock: certified organic pantry, fresh staples and more. Browse the full recipe collection or see the range in store.