Skip to main content
NaturespanNaturespan

Green Power Smoothie

Smoothie vert énergisant

5 min · Easy · 210 kcal per serving

BreakfastSnackVeganQuickGluten-Free
Green Power Smoothie, plated and ready to serve

Ingredients

For one serving.

  • Spinach(Épinards)60 g
  • Banana(Banane)1
  • Apple juice(Jus de pomme)200 ml
  • Flax seeds(Graines de lin)1 tbsp

Preparation

Step by step, from pantry to plate.

  1. Rinse the spinach if needed and peel the banana.

  2. Add the spinach, banana, apple juice, and flax seeds to a blender.

  3. Blend until smooth, adding a little water only if you want a thinner texture.

  4. Taste the smoothie and add a pinch of salt only if desired.

  5. Pour into a glass and serve right away.

Good to know

For a colder smoothie, use chilled apple juice or add a few ice cubes.

Plan it into your week

Drop this recipe into the free Meal Planner and it lands on your shopping list automatically, quantities summed with everything else you cook this week.