Green Power Smoothie
Smoothie vert énergisant
5 min · Easy · 210 kcal per serving

Ingredients
For one serving.
- Spinach(Épinards)60 g
- Banana(Banane)1
- Apple juice(Jus de pomme)200 ml
- Flax seeds(Graines de lin)1 tbsp
Preparation
Step by step, from pantry to plate.
Rinse the spinach if needed and peel the banana.
Add the spinach, banana, apple juice, and flax seeds to a blender.
Blend until smooth, adding a little water only if you want a thinner texture.
Taste the smoothie and add a pinch of salt only if desired.
Pour into a glass and serve right away.
Good to know
For a colder smoothie, use chilled apple juice or add a few ice cubes.
Plan it into your week
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