Skip to main content
NaturespanNaturespan

Coconut Chickpea Bowl

Bowl Coco-Pois Chiches

25 min · Easy · 420 kcal per serving

LunchDinnerVeganGluten-Free
Coconut Chickpea Bowl, plated and ready to serve

Ingredients

For one serving.

  • Chickpeas(Pois chiches)250 g
  • Coconut milk(Lait de coco)200 ml
  • Spinach(Épinards)100 g
  • Brown rice(Riz complet)80 g
  • Curry powder(Poudre de curry)2 tsp

Preparation

Step by step, from pantry to plate.

  1. Rinse the brown rice, then cook it in salted water according to the package directions until tender. Drain any excess water if needed.

  2. While the rice cooks, pour the coconut milk into a small pot and stir in the curry powder.

  3. Warm the coconut milk mixture over medium heat, stirring until smooth and hot but not boiling.

  4. Add the chickpeas to the pot and simmer for a few minutes so they absorb the curry flavor.

  5. Add the spinach and stir just until wilted and tender.

  6. Taste and season with salt and pepper if needed, then spoon the rice into bowls and top with the coconut chickpea mixture.

Good to know

If the sauce seems too thick, loosen it with a splash of water while simmering.

Plan it into your week

Drop this recipe into the free Meal Planner and it lands on your shopping list automatically, quantities summed with everything else you cook this week.