Quinoa & Roasted Vegetable Salad
Salade de quinoa et légumes rôtis
30 min · Easy · 380 kcal per serving
Ingredients
For one serving. Quantities scale with this. The nutrition panel stays per serving.
- Quinoa(Quinoa)100 gIn store only
- Bell pepper(Poivron)1Not stocked
- Zucchini(Courgette)1Not stocked
- Cherry tomatoes(Tomates cerises)100 gNot stocked
- Olive oil(Huile d'olive)2 tbspIn the shopEMILE NOEL, Olive Oil Smooth Flavor 1/2l
- Lemon(Citron)1Not stocked
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Preparation
Step by step, from pantry to plate.
Rinse the quinoa under cold water, then cook it in a saucepan with twice its volume of water until tender and the water is absorbed, about 12 to 15 minutes.
While the quinoa cooks, preheat the oven to 220°C and line a baking tray with parchment paper if needed.
Cut the bell pepper and zucchini into bite sized pieces, then halve the cherry tomatoes.
Toss the vegetables with olive oil, a pinch of salt, and a little pepper, then spread them on the tray in a single layer.
Roast for 15 to 18 minutes, stirring once halfway through, until the vegetables are tender and lightly browned.
Transfer the cooked quinoa to a large bowl, add the roasted vegetables, and mix gently.
Add the lemon juice over the salad, taste, and adjust with a little more salt and pepper if needed.
Good to know
Let the quinoa rest covered for 5 minutes after cooking, then fluff it with a fork for a lighter texture.
How these figures were worked out
Calculated from standard food composition tables for the raw ingredients as listed, before cooking. They are estimates of a recipe, not laboratory measurements of a finished dish.
Every figure here is for one serving at the quantities as written. The servings control changes the shopping quantities and leaves these figures alone.
These recipes are cooked in home kitchens, where the same boards, pans and utensils handle other foods. We cannot tell you what the dish you cook will contain. Read the label on every product you buy: the ingredient and allergen information on the pack is the authority, not this page.
No qualified reviewer has signed off these figures, so this page shows no vegan, gluten free or other dietary label. When one has, the labels return with their basis stated.
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