Overnight Oats with Berries
Porridge nocturne aux fruits rouges
5 min · Easy · 320 kcal per serving
Ingredients
For one serving. Quantities scale with this. The nutrition panel stays per serving.
- Rolled oats(Flocons d'avoine)80 gIn the shopFAVRICHON, Gluten Free Oat Flakes 500g
- Almond milk(Lait d'amande)200 mlIn store only
- Mixed berries(Fruits rouges mélangés)100 gNot stocked
- Honey(Miel)1 tbspIn store only
- Chia seeds(Graines de chia)1 tbspNot stocked
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Preparation
Step by step, from pantry to plate.
In a jar or bowl, combine the rolled oats and chia seeds.
Pour in the almond milk and stir well until everything is evenly mixed.
Add the honey and stir again to dissolve it into the mixture.
Fold in the mixed berries, or save some to add on top later.
Cover the jar or bowl and refrigerate overnight, or for at least 6 hours.
In the morning, stir the oats and add a little more almond milk if you want a softer texture.
Spoon into a bowl or eat straight from the jar, with extra berries on top if desired.
Good to know
For the best texture, stir the oats once more after 10 minutes before refrigerating.
How these figures were worked out
Calculated from standard food composition tables for the raw ingredients as listed, before cooking. They are estimates of a recipe, not laboratory measurements of a finished dish.
Every figure here is for one serving at the quantities as written. The servings control changes the shopping quantities and leaves these figures alone.
These recipes are cooked in home kitchens, where the same boards, pans and utensils handle other foods. We cannot tell you what the dish you cook will contain. Read the label on every product you buy: the ingredient and allergen information on the pack is the authority, not this page.
No qualified reviewer has signed off these figures, so this page shows no vegan, gluten free or other dietary label. When one has, the labels return with their basis stated.
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